Welcome to LV's first 50+ group - LV50+ Fit & Feisty! If you're over 50 years of age, this groups for you! This group was created by volunteers for the LV community as an outlet to enhance the lives of Laurentian Valley 50+ residents by providing opportunities to remain fit, build social connections, and inspire a zest for life. 
The group uses the Alice & Fraser Recreation Centre as a home-base but also uses other facilities within LV for various activities. 

About the group:

  • Programming runs from Monday to Friday from September to May
  • Examples of program offerings: pickle ball, yoga, cultural excursions, coffee chats, music jams, cycling, ATVing and more!
  • LV residents and surrounding area aged 50+ are welcome to join
  • This is a membership-based group
  • Memberships are $25 and run from September to August and are not prorated

Note: If purchasing a membership and paying online, a 2.5% convenience fee will be applied.

Become a member

The purpose of the membership is to off-set the cost of programming. A membership is required to participate in most programming although, if an event requires a certain amount of participants it would be open to members first and if any spots are remaining, it would then be open to non-members. There are several events the LV50+F&F promotes that are open to the general public of any age such as Thursday Night Euchre and the Bi-Weekly Music Jams.
Become a member here
Paper copies of the membership application are available upon request by emailing fitandfeisty50@gmail.com or by visiting the Township Office at 460 Witt Road between 8:30am – 4:00pm from Monday to Friday.
For more information please contact the group directly by calling 613-735-4240email or follow them on Facebook.

February Events


Please find a list of February events listed below. For more information, please contact the group directly.

Monday, Feb 5

Pickleball at Zion Lutheran Church 454 Millar Street.

$2.00 - open to members only. Bring indoor shoes.

Morning Sessions: 8:30am–10:00am or 10:00am–11:30am

Evening Sessions:  7:30pm–9:00pm

Register on PlayTime Scheduler

Tuesday, Feb 6

11:00am – 2:00pm:  BLVD Pub- Bar & Grill Petawawa 3520 Petawawa Blvd, Petawawa

Free pool with the purchase of any food or beverage (alcohol or non-alcohol) Contact Randy at 416-508-1449 for details

1:00pm Snowshoeing at the LV Four Seasons Trail

1:00pm Music Jam at A& F Rec Centre Membership is not required. Open to all ages.

6:15pm Cornhole at Rockwood School

Cost $2 – Bring indoor shoes.

Wednesday, Feb 7

9:00am Walking from the A&F Rec Centre.

10:00am Coffee Connect LV Four Seasons Lodge

Everything you want to know about E Vehicle by Liam Walsh

Please note the location change for this date.

6:30pm Snowshoeing at LV Four Seasons Trail

Thursday, Feb 8

6:00pm–7:30pm or 7:30–9:00pm

Pickleball at Jeanne-Lajoie 1255 Pembroke Street West

$3.00 fee. Open to members only. Register on PlayTime Scheduler.

Bring indoor shoes.

7:00 pm Euchre at A&F Rec Centre – Membership is not required. Open to all ages.

Friday, Feb 9

1:00pm Cross Country Skiing at Petawawa Jubilee Lodge – 245 Givensche Road. Petawawa 

For info call/text Kathy 613-633-1432

Monday, Feb 12

Pickleball at Zion Lutheran Church 454 Millar Street.

$2.00 - open to members only. Bring indoor shoes.

Morning Sessions: 8:30am–10:00am or 10:00am–11:30am

Evening Sessions: 6:00pm–7:30pm or 7:30pm–9:00pm

Register on PlayTime Scheduler

Tuesday, Feb 13

11:00am – 2:00pm:  BLVD Pub- Bar & Grill Petawawa 3520 Petawawa Blvd, Petawawa

Free pool with the purchase of any food or beverage (alcohol or non-alcohol) Contact Randy at 416-508-1449 for details

1:00pm Snowshoeing at the LV Four Seasons Trail

6:15pm Cornhole at Rockwood School

Cost $2 – Bring indoor shoes.

Wednesday, Feb 14

9:00am Walking from the A&F Rec Centre.

10:00am Coffee Connect at A&F Rec Centre- A Honey of a Day by Bruce Mitton & Marty Ashick

6:30pm Snowshoeing at LV Four Seasons Trail

Thursday, Feb 15

9:00am Drums Alive Class at the Best Western Pembroke

Traditional Aerobic Fitness with the powerful beat of the drums! $45 for 6 Week Session

To register email fitandfeisty50@gmail.com or text/call 613-735-4240

Open to Fit & Feisty Members Only

6:00pm–7:30pm or 7:30pm–9:00pm

Pickleball at Jeanne-Lajoie 1255 Pembroke Street West

$3.00 fee. Open to members only. Register on PlayTime Scheduler.

Bring indoor shoes.

7:00 pm Euchre at A&F Rec Centre –Membership is not required. Open to all ages.

Monday, Feb 19

Pickleball at Zion Lutheran Church 454 Millar Street.

$2.00 - open to members only. Bring indoor shoes.

Morning Sessions: 8:30am–10:00am or 10:00am–11:30am

Evening Sessions: 6:00pm–7:30pm or 7:30pm–9:00pm

Register on PlayTime Scheduler

Tuesday, Feb 20

11:00am – 2:00pm:  BLVD Pub- Bar & Grill Petawawa 3520 Petawawa Blvd, Petawawa

Free pool with the purchase of any food or beverage (alcohol or non-alcohol) Contact Randy at 416-508-1449 for details

1:00pm Snowshoeing at the LV Four Seasons Trail

1:00pm Music Jam at A& F Rec Centre Membership is not required. Open to all ages.

6:15pm Cornhole at Rockwood School

Cost $2 – Bring indoor shoes.

Wednesday, Feb 21

9:00am Walking from the A&F Rec Centre

10:00am Coffee Connect at A&F Rec Centre – Beyond Quilting by Joyce Marcuccio

6:30pm Snowshoeing at LV Four Seasons Trail

Thursday, Feb 22

9:00am Drums Alive Class at the Best Western Pembroke

Traditional Aerobic Fitness with the powerful beat of the drums! $45 for 6 Week Session

To register email fitandfeisty50@gmail.com or text/call 613-735-4240

Open to Fit & Feisty Members Only

6:00pm–7:30pm or 7:30pm–9:00pm 

Pickleball at Jeanne Lajoie 1255 Pembroke Street West $3.00 

Bring indoor shoes.

Please register for only 1 session per day on PlayTime Scheduler

7:00pm. Euchre at Alice & Fraser Rec Centre. 

Membership not required. Open to all ages. 

Friday, Feb 23

1:00pm Cross Country Skiing at Petawawa Jubilee Lodge – 245 Givensche Road. Petawawa

For info call/text Kathy 613-633-1432

Monday, Feb 26

Pickleball at Zion Lutheran Church 454 Millar Street.

$2.00 - open to members only. Bring indoor shoes.

Morning Sessions: 8:30–10:00am or 10:00–11:30am

Evening Sessions: 6:00–7:30pm or 7:30–9:00pm

Register on PlayTime Scheduler

 

.

Tuesday, Feb 27

11:00am – 2:00pm:  BLVD Pub- Bar & Grill Petawawa 3520 Petawawa Blvd, Petawawa

Free pool with the purchase of any food or beverage (alcohol or non-alcohol) Contact Randy at 416-508-1449 for details

1:00pm Snowshoeing at the LV Four Seasons Trail

6:15pm Cornhole at Rockwood School

Cost $2 – Bring indoor shoes.

7:00pm Book Club

Location to be determined based on numbers.

The first book selection in An Invisible Thread by Laura Schroff & Alex Tresniowski

Please call/text Kathy at 613-633-1432 to join the group.

Wednesday, Feb 28

9:00am Walking from the A&F Rec Centre

10:00am Coffee Connect at A&F Rec Centre – Fraud Awareness by Carrie Bursey

6:30pm Snowshoeing at LV Four Seasons Trail

Thursday, Feb 29

9:00am Drums Alive Class at the Best Western Pembroke

Traditional Aerobic Fitness with the powerful beat of the drums! $45 for 6 Week Session

To register email fitandfeisty50@gmail.com or text/call 613-735-4240

Open to Fit & Feisty Members Only

1:00pm-4:00pm: Ice Fishing on Muskrat Lake 

6:00pm–7:30pm or 7:30pm–9:00pm 

Pickleball at Jeanne-Lajoie

1255 Pembroke Street West.

$3.00 fee. Open to members only. Register on PlayTime Scheduler.

Bring indoor shoes.

7:00 pm Euchre at A&F Rec Centre – Membership is not required. Open to all ages.